Our goal for Healthy Mama, Happy Baby is to give you the information you need about pregnancy nutrition and health without the judgement or fear-mongering that is so commonly directed at expecting mothers.
Healthy Mama, Happy Baby is a virtual pregnancy handbook from people you already trust. Our program includes over 20 videos and a huge variety of resources: action guides, handouts, products we’ve tested and loved, and more. The information in HMHB is based on:
- The latest research
- Expert guidance from midwives, doulas, childbirth educators, and doctors
- Our own experiences with pregnancy
- Experience working with pregnant women
And while we know diet is important (nine of the chapters in our virtual pregnancy handbook are about creating a pregnancy diet that’s right for you), HMHB goes well beyond nutrition. We’ll help you:
- Get into proper alignment
- Sleep better
- Have important discussions with your partner
- Plan for your labor and delivery
- Prevent and manage pregnancy pain
- Make critical decisions about newborn procedures
- Click here to preview the Table of Contents page from our virtual pregnancy handbook
Our pricing options allow you to choose the package that works best for you.
Did you know that you’ll be pregnant for about 280 days? (We know – that sounds like a lot of days.) Our VIP program is priced to cost less than a dollar a day throughout the duration of your pregnancy. For $249, you have unlimited access to our series and live access to webinars hosted by Stephanie Greunke, R.D.—including free webinar re-broadcast viewings if you miss one.
And, you’ll join our VIP-only Facebook group, moderated by Steph. This unlimited access to a dietitian alone pays for the program. An initial consultation with an experienced dietitian typically costs about $200.
Your VIP Healthy Mama, Happy Baby subscription lasts forever. That means that you’ll have the same access to our program for any future pregnancies you have.
Choose our VIP package if you
- Are planning to become pregnant, and want to start preparing now
- Plan on having multiple children
- Want more support and advice from Stephanie throughout your pregnancy
Don’t think VIP is right for you? With our Standard package, you’ll receive unlimited access to the same informative, actionable material for 12 months. At $149, this works out to about fifty cents a day for the duration of your pregnancy.